WELCOME
Why Your Spirit Yoga?
I would like to encourage you that yoga is available for everyone, it is helping not just the body but mind, spirit or the soul (whatever you call it).
It is healing me, it could help you too.
Your body is precious. It is our vehicle for awakening. Treat it with care.
Buddha
RESUME
Yoga teaching experience
Yoga sessions have been provided in Harcourt
group sessions hosted in Phoenix par, Online, Crescent park, and Ashtown community centre
Sessions available
CREDITS
YTT HOUSE OF OM: July 2022 - May 2023
Irish Yoga Alliance accredited May 2023
LATEST UPDATES
Carpe Diem
Live in Now
Online sessions organised by yoga instructor for free every month. Please contact for information.
MEDITATIONS
Short meditations available on the page, for full meditation for 10-20-30 mins please refer to:
Soundcloud
Spotify
